Category Archives: Uncategorized

Healthy Dieting to Lead Healthy Living

Healthy dieting has many health benefits to provide you. It helps you to live healthy life and lose weight fast. Continue reading

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Top 5 Healthy Eating Habits

Planning meals avoids last minute random selection of food. Healthy menu planner puts you in control of your diet and in charge of what goes into your stomach. Continue reading

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GUESS WHY THESE 70-YEAR-OLDS BECAME VITAMIN DEFICIENT

(Hint: it’s NOT because they’re not taking enough vitamins!) You work hard on your health. But one thing (actually three little things) could secretly sabotage all your hard work. These three offenders could even ROB you of essential nutrients you … Continue reading

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DEPRESSED? TRY A LIFESTYE REMEDY

For a depressed patient, it can feel like the doctor’s office has a revolving door. When the first medication doesn’t work, you’re back to get the dosage upped, or to get a second medication entirely. On and on it goes … Continue reading

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The Key to Health and Fitness

The key to achieving good health is really quite simple. We must allow ourselves to become focused by gaining an understanding of what is required in order to get the big prize – a healthy life. Basically there are three parts we need to master including proper nutrition, fitness, and the motivation to keep on track with both. Continue reading

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Individual health insurance reform weekly august 29

The Congressional Budget Office (CBO) last week released an updated report on the nation's budget and economic outlook that comments on a number of health care policy issues. First, the CBO says that if another physician payment "fix" is enacted by Congress (as has happened every year since 2003), then spending on Medicare could be significantly more than the amount projected in CBO's baseline. Under current law, Medicare physician payments Continue reading

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TAKING CARE OF YOUR EYES

He was nearly blind. The pain in his eyes was so intense he thought he would go insane. But he kept hiking, stumbling along over a small plateau high in the Rocky Mountains. His sight was so far gone that … Continue reading

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Nature’s Own Blood Pressure “Prescription.”

I’m talking about magnesium; it’s your body’s natural blood vessel relaxer. It helps balance potassium, sodium and calcium, which all affect blood pressure. There are many studies that show the more magnesium you get the lower your blood pressure will … Continue reading

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The Top 10 Healthy Eating Tips

Healthy eating does not mean being saddled to a strict, boring regimen. It means having more energy, sleeping better at night, and reducing your risk of diabetes, heart disease, cancer, and other ailments erroneously attributed to simply growing older. Continue reading

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Healthy foods to eat to lose weight healthy recipes to burn fat

This Article is for those who want to learn about healthy foods and meals they can eat wither they are in a hurry or have time to prepare. Covers some of the misconceptions from so called "health experts" and companies. These foods are not only Delicious and have a huge variety but it will cost you about the same as going to your typical store with the prices on the rise. For more information check below. Continue reading

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